Health, Fitness & Nutrition Seminar
Our monthly seminar brought together health experts and members for comprehensive wellness guidance. This event focused on the essential pillars of health, fitness, and nutrition.
calendar_todayFebruary 2026
location_onMain Auditorium
group45 attendees
About This Event
Our Health, Fitness & Nutrition Seminar brought together medical professionals, certified fitness trainers, and licensed nutritionists to provide expert guidance on optimizing health from every angle.
The seminar featured three main segments: health fundamentals led by medical doctors covering injury prevention; fitness optimization with expert trainers; and nutrition guidance on meal planning and dietary strategies.
Attendees participated in interactive Q&A sessions, practical meal-prep demonstrations, and received take-home wellness toolkits.